Tools

차분한 일러스트: 아침 햇살 속 심호흡하는 사람 — 불안 자가진단(GAD-7)

불안 자가진단｜GAD-7 불안 척도 테스트 (무료 7문항 심리테스트)

焦慮自我檢測｜GAD-7 焦慮量表測驗（免費 7 題心理測驗）

自己肯定感チェック・診断｜無料10問で今の自分を知ろう

Emotional Intelligence Test: Free EQ Quiz (15 Questions) + What Your Score Means

Core Values Quiz: Discover Your Top 5 Personal Values (Free, 12 Questions)

Tools

Core Values List: 80 Personal Values + Free Quiz to Find Your Top 5

Tools

Self-Esteem Test: The Free Rosenberg Self-Esteem Scale (10 Questions)

Tools

How to Stop Catastrophizing: A CBT Guide + Free Decatastrophizing Worksheet

Soft Japanese-watercolor editorial illustration symbolizing childhood trauma test

Tools

Childhood Trauma Test: The Free ACE Quiz (10 Questions) + What Your Score Means

Elegant #faf6e9 Logo on the left Timeless wisdom reimagined for the AI age. Life Note is an AI journaling app that connects you with history's greatest minds—Steve Jobs, Aristotle, Carl Jung, Marcus Aurelius, Viktor Frankl, and 1,000+ other mentors across 20+ disciplines. Whether you're seeking clarity through self-reflection, working through anxiety, or pursuing meaningful personal development, Life Note provides wisdom and guidance tailored to your journey. What Makes Life Note Different Unlike generic AI chatbots, Life Note's mentors are built on authentic source materials—the actual writings, philosophies, and teachings of each historical figure. When you journal with Buddha, you're engaging with insights from the Pali Canon. When you reflect with Carl Jung, you're exploring genuine Jungian psychology. This depth transforms journaling from simple note-taking into meaningful self-discovery. Features for Your Growth Journey - AI-Guided Journaling: Thoughtful prompts and responses based on timeless wisdom - 1,000+ Historical Mentors: Philosophers, psychologists, entrepreneurs, artists, and spiritual teachers - Goal Planning: Set intentions and track progress with mentor guidance - Shadow Work & Self-Reflection: Structured exercises for deeper self-understanding - Mental Health Support: Journaling techniques for anxiety, overthinking, and emotional processing Subscribe Wiser, lighter, more aligned. Timeless wisdom reimagined for the AI age. gratitude-journal-prompts, ai-journaling, mental-health, shadow-work-journal

불안 자가진단｜GAD-7 불안 척도 테스트 (무료 7문항 심리테스트)

焦慮自我檢測｜GAD-7 焦慮量表測驗（免費 7 題心理測驗）

自己肯定感チェック・診断｜無料10問で今の自分を知ろう

自尊心測驗（免費・10 題）｜你的自尊心有多高？

Narcissist Test: 15 Signs You May Be Dealing With a Narcissist (Free Quiz)

Anxiety Test: The Free GAD-7 Anxiety Quiz (7 Questions) + What Your Score Means

Codependency Quiz: Am I Codependent? (Free, 12 Questions)

Emotional Intelligence Test: Free EQ Quiz (15 Questions) + What Your Score Means

Core Values List: 80 Personal Values + Free Quiz to Find Your Top 5

Self-Esteem Test: The Free Rosenberg Self-Esteem Scale (10 Questions)

How to Stop Catastrophizing: A CBT Guide + Free Decatastrophizing Worksheet

Childhood Trauma Test: The Free ACE Quiz (10 Questions) + What Your Score Means