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journaling for emotional regulation

45 Journaling Prompts to Remove Negative Thoughts
journaling for emotional regulation

How to Remove Negative Thoughts + 45 Journaling Prompts

Mastering Emotional Regulation with Journaling: A Guide to Calm
journaling for emotional regulation

Mastering Emotional Regulation with Journaling: A Guide to Calm

Elegant #faf6e9 Logo on the left Timeless wisdom reimagined for the AI age. Life Note is an AI journaling app that connects you with history's greatest minds like Steve Jobs, Aristotle, Carl Jung, and 1,000+ other mentors across 20+ disciplines. It's designed to accompany you on the journey of personal and spiritual growth where you will find wisdom, guidance, and inspiration. Subscribe Wiser, lighter, more aligned. Timeless wisdom reimagined for the AI age. gratitude-journal-prompts, ai-journaling, mental-health, shadow-work-journal
Life Note is an AI journaling app that connects you with history's greatest minds like Steve Jobs, Aristotle, Carl Jung, and 1,000+ other mentors across 20+ disciplines. It's designed to accompany you on the journey of personal and spiritual growth where you will find wisdom, guidance, and inspiration.