AI Journaling

Why Grateful Journaling Fails (And What Actually Works)

AI Journaling

Can AI Like ChatGPT Be a Therapist? Here’s What Science and Journaling Say

AI Journaling

The Pennebaker Writing Protocol: Science-Backed Expressive Journaling (Huberman-Approved)

AI Journaling

Your Thoughts Are Safe: How Life Note Protects Your Privacy with AES-GCM Encryption

AI Journaling

Journaling Exercises for Behavior Change

Elegant #faf6e9 Logo on the left Timeless wisdom reimagined for the AI age. Life Note is an AI journaling app that connects you with history's greatest minds—Steve Jobs, Aristotle, Carl Jung, Marcus Aurelius, Viktor Frankl, and 1,000+ other mentors across 20+ disciplines. Whether you're seeking clarity through self-reflection, working through anxiety, or pursuing meaningful personal development, Life Note provides wisdom and guidance tailored to your journey. What Makes Life Note Different Unlike generic AI chatbots, Life Note's mentors are built on authentic source materials—the actual writings, philosophies, and teachings of each historical figure. When you journal with Buddha, you're engaging with insights from the Pali Canon. When you reflect with Carl Jung, you're exploring genuine Jungian psychology. This depth transforms journaling from simple note-taking into meaningful self-discovery. Features for Your Growth Journey - AI-Guided Journaling: Thoughtful prompts and responses based on timeless wisdom - 1,000+ Historical Mentors: Philosophers, psychologists, entrepreneurs, artists, and spiritual teachers - Goal Planning: Set intentions and track progress with mentor guidance - Shadow Work & Self-Reflection: Structured exercises for deeper self-understanding - Mental Health Support: Journaling techniques for anxiety, overthinking, and emotional processing Subscribe Wiser, lighter, more aligned. Timeless wisdom reimagined for the AI age. gratitude-journal-prompts, ai-journaling, mental-health, shadow-work-journal

Why Grateful Journaling Fails (And What Actually Works)

Can AI Like ChatGPT Be a Therapist? Here’s What Science and Journaling Say

The Pennebaker Writing Protocol: Science-Backed Expressive Journaling (Huberman-Approved)

The “VOMIT” System: A Proven Journaling Framework by Campbell Walker

Meet The Therapist Who Helped Life Note Go Deeper + New Updates

Life Note Web Just Got Lots of Love (Redesigned)

📜 Highlight & Collect Your Wisdom — Now on Mobile

🕊️ 1.3M Words of Wisdom, New Features, and the Road Ahead

Your Inner Gallery: Art That Grows With You

6 Mindsets to Get the Most Out of Journaling

Your Thoughts Are Safe: How Life Note Protects Your Privacy with AES-GCM Encryption

Journaling Exercises for Behavior Change