Daniel W. Chen
Founder of Life Note, #1 AI journaling app for human wisdom.
goal setting
Goal Journaling: The Science of Setting & Achieving Goals
how to find life purpose
How to Find Your Life Purpose: 10 Proven Resources for 2025
What Is Poetry Therapy? Benefits Explained
grateful journaling
Self-Compassion Journaling: Research Insights
goal setting
How to Design Your Life (Process For Achieving Goals)
journaling for emotional regulation
Mastering Emotional Regulation with Journaling: A Guide to Calm
ai therapy
Can AI Be Your Therapist? A Deep Guide to Healing Safely with AI (Without Losing Your Mind or Your Humanity)
self-awareness
The Neuroscience of Spirituality: How the Awakened Brain Turns Suffering, Synchronicity and Silence into Real Change
life goals examples
10 Life Goals Examples from History's Greatest Minds
best app for productivity
The 8 Best AI Tools for Productivity in 2025 — From Automation to Deep Work
journaling prompts mental health