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Daniel W. Chen

Founder of Life Note, #1 AI journaling app for human wisdom.

shadow work journal mental health stop self-sabotage

Shadow Work Journal for Self-Sabotage: Understand and Stop Your Patterns

shadow work journal prompts

Shadow Work Journal: The Ultimate Beginner's Guide

journaling prompts for mental health

25 Therapeutic Journal Prompts — Therapist-Informed Questions for Deep Self-Work

journaling prompts for mental health

6 Journaling Techniques for Mental Health: Anxiety & Depression

30 Timeless Journaling Prompts for Mental Health (Backed by 2026 Research & Psychology Studies)

30 Timeless Journaling Prompts for Mental Health (Backed by 2026 Research & Psychology Studies)

Aligned Actions: Journaling for Purposeful Planning

Personal Growth

Aligned Actions: Journaling for Purposeful Planning

Turn Your Wisdom Into Action: Introducing Life Goal & Aligned Action

Turn Your Wisdom Into Action: Introducing Life Goal & Aligned Action

Why You Need A Mentor: find a mentor, drop the ego, stack rare skills

Personal Growth

Why You Need A Mentor: find a mentor, drop the ego, stack rare skills

How To Journal Like A Stoic Philosopher

How To Journal Like A Stoic Philosopher

Journal Prompt Generator for Daily Inspiration

Personal Growth

Journal Prompt Generator for Daily Inspiration

The Ultimate Guide to Journaling: Change Your Life in 2026

journaling prompts

The Ultimate Guide to Journaling: Change Your Life in 2026

How to Journal (Like a Philosopher)

Personal Growth

How to Journal (Like a Philosopher)

Elegant #faf6e9 Logo on the left Timeless wisdom reimagined for the AI age. Life Note is an AI journaling app that connects you with history's greatest minds—Steve Jobs, Aristotle, Carl Jung, Marcus Aurelius, Viktor Frankl, and 1,000+ other mentors across 20+ disciplines. Whether you're seeking clarity through self-reflection, working through anxiety, or pursuing meaningful personal development, Life Note provides wisdom and guidance tailored to your journey. What Makes Life Note Different Unlike generic AI chatbots, Life Note's mentors are built on authentic source materials—the actual writings, philosophies, and teachings of each historical figure. When you journal with Buddha, you're engaging with insights from the Pali Canon. When you reflect with Carl Jung, you're exploring genuine Jungian psychology. This depth transforms journaling from simple note-taking into meaningful self-discovery. Features for Your Growth Journey - AI-Guided Journaling: Thoughtful prompts and responses based on timeless wisdom - 1,000+ Historical Mentors: Philosophers, psychologists, entrepreneurs, artists, and spiritual teachers - Goal Planning: Set intentions and track progress with mentor guidance - Shadow Work & Self-Reflection: Structured exercises for deeper self-understanding - Mental Health Support: Journaling techniques for anxiety, overthinking, and emotional processing Subscribe Wiser, lighter, more aligned. Timeless wisdom reimagined for the AI age. gratitude-journal-prompts, ai-journaling, mental-health, shadow-work-journal