Journaling
80 Fun Journal Prompts for Adults (With Example Entries)
Fun journal prompts organized by mood — silly, nostalgic, creative, and more. Includes example entries and a 7-day challenge. No deep reflection required.
Wiser, lighter, more aligned.
Timeless wisdom reimagined for the AI age.
Journaling
What Should I Write About in My Journal? 75 Ideas by Category
75 journaling ideas organized by mood and category, with worked examples and a decision framework. Find your perfect starting point.
Journal Prompts
100+ Journal Prompts for High School Students (By Real Issues You Face)
Journal prompts written for high school students, not teachers. Covers identity, college anxiety, social media, friendships, academic stress, and more.
Journal Prompts
50 Mindfulness Journal Prompts (With Expert Frameworks + Examples)
Research-backed mindfulness journal prompts organized by RAIN, body scan, and self-compassion frameworks. Includes worked examples and expert context.
Mental Health
100 Therapy Questions for Self-Reflection, Growth, and Healing (2026)
100 powerful therapy questions organized into 10 categories — from childhood patterns to anxiety, grief, and purpose. Use for journaling or therapy prep.
