Timeless wisdom reimagined for the AI age.
Journal prompts written for high school students, not teachers. Covers identity, college anxiety, social media, friendships, academic stress, and more.
Research-backed mindfulness journal prompts organized by RAIN, body scan, and self-compassion frameworks. Includes worked examples and expert context.
100 powerful therapy questions organized into 10 categories — from childhood patterns to anxiety, grief, and purpose. Use for journaling or therapy prep.
50 burnout journal prompts organized by stage: recognizing burnout, processing overwhelm, rebuilding, and prevention. Research-backed prompts for recovery.
50+ reflection examples for personal growth, students, and professionals. Written-out samples, fill-in templates, and a step-by-step guide to writing powerful reflections.
